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Vitiligo Food Guide

Treatment Options

  • Woman with visible vitiligo seated beside vegetables, berries, legumes, grains, eggs, dairy and salmon for a balanced vitiligo diet.

    Vitiligo Diet: What to Eat, What to Avoid and How Ayurveda Personalizes Food Choices

    A vitiligo diet should support nutritional health without creating fear of ordinary foods. This evidence-informed guide explains what to eat and limit, when vitamin and mineral testing may be appropriate, whether gluten or dairy should be avoided, and how Ayurvedic food guidance changes according to body type, digestion and current imbalance.
    Vitiligo

    75 mins read

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